Painful Truth

Painful truth

Sometimes I know I get sick of ugly humans & this earth walk gets too hard for a kind & gentle soul.

Many times I shake my head with dismay, exclaiming but how can they possibly treat another human like that?

Or think wow, pull your head out of your backside, stop right there & realise the world doesn’t revolve around you.

Or when you have given such love & kindness, to only be discarded when they used you up & got what they wanted.

What about betrayals?

That use to happen to me a lot.

That was until I learnt to love & value myself.

When I finally got the rude awakening that not all people are the same.

When I sat in total despair, with my hands holding my face, with tears streaming down, praying why, Creator told me, Jenny not all are made like you.

I was told, This is a sad but bitter truth you must learn & master.

That not all speak truth.

Not all have honour, respect & integrity.

Few are real & authentic, cleverly wearing masks of deceit & manipulation.

Many want only power, greed & control.

Not many know how to love & communicate in an open, loving, non threatening way.

When I learnt to say no.

When I finally learnt & said my time, my light, my love, my kindness is extremely valuable & not to be wasted, nor used & abused.

I saw with my old wounds & life experiences, I could have my heartstrings pulled & manipulated, because I survived & could help others.

I learnt that this vulnerability was how I got used. Because I never wanted others to hurt or feel the sadness & loneliness that I know all too well.

I walked a mighty Shamanic Journey healing the Shadow Self, Inner Child, Ancestral Healing, Past Life & Soul retrieval’s, just to reclaim all aspects of me.

I liberated & rebirthed the Child, Maiden, Mother & Crone.

I freed & empowered the Medicine Woman in me.

I had to face, befriend & free the ancient dragon that guards the key to my wisdom, my I Am essence.

I became all of me.

I use to react before because there were triggers, traumas, pain & suffering.

But no more,

Every time I got hurt, it broke me, but it taught me valuable life lessons.

I learnt how to be a better judge of character, listening to my instincts & intuition.

I learnt discernment, just because I can do it, or help, heal it, fix it, teach it, doesn’t mean it’s my job & responsibility.

I stopped enabling shitty behaviours.

I taught people how to treat me, if you don’t treat me with mutual beneficial friendship & kindness, then we have no connection or reason to spend any time together.

I put up strong healthy boundaries around me, my gifts, my time, my sacred space.

I have no problems walking away from toxic people & situations.

I’ve learnt to love myself more now, knowing I’m just as deserving of what I freely give, after the sad realisation that I actually allowed others to dishonour, disrespect & essentially continue to abuse me.

You can’t change how others are, react or feel.

You can’t make a silk purse from a sows ear.

You can’t give from an empty cup.

You cannot give, what you do not have.

But you can change you.

It starts & ends with you.

Take ownership of your life, feelings, emotions, hopes & dreams.

Putting your happiness in someone else’s hands is the surest way to ruin & unhappiness.

You give away your personal power.

Instead, reclaim your essence.

The journey into the shadow self holds all these questions, answers, solutions & more.

But only the brave will journey there.

Or when you finally decide you can’t tolerate the world you live in anymore, the relationships, the ugly humans, it all just insults you to the fibre of your being.

You recoil, then snap, you shatter into a million pieces, then you start to change, but not one second before.

Connect, heal, love, nurture, restore & embrace the essence of you.

Just like me,

You may discover the most incredible soul & human being you have been searching all your life for……..


Then you vibrate differently.

You stop attracting the lower vibrations.

You start vibrating pure, higher frequency vibrations & energy, attracting like minded souls to you.

You open your heart & you attract heart open people.

You travel a spiritual path, you find spiritual people.

If your really blessed you will find your soul tribe, where life is just so simple, they get you, they walk a similar path.

You are no longer abandoned, alone, lost, broken, sad or unloved.

You make sacred connections, finding real friends, real lovers, authentic life experiences.

You will find & have that trusted confidant to share your truth & confide in.

You are so special,

You do deserve to love & be loved.

You deserve happiness, peace, joy, abundance, kindness, compassion, empathy.

Walk your journey with ease & grace,

Then watch your blessings manifest.

You are so worth it Dear Ones,

Something to ponder

Love, light & blessings


Energising Souls


© JB Energising Souls

Energy Update 18/5/2019

Energy Update


Are you tired to your creaky bones or core of your being?

Has this ascension process knocked the stuffing out of you?

Do you feel overwhelmed or exhausted?

Are you weary, feeling small, lost, alone, vulnerable, almost embryonic ?

Has your world been turned upside down?

Have you learnt & had to digest some bitter truths?

Have you finally seen your worth?

Congratulations you are in the sacred space of surrender, introspection, self love, soul healing, awakening & evolution.

It’s the Ether, the sacred space, where transformation, shifts, moves, openings, transitions take place.

It’s akin to engaging in the birth canal ready for rebirth.

Things close in, we have been in tight pressurized situations, we feel bound, in the dark, we have to surrender to the struggle & allow the next stage of this natural process to happen.

But this is the scary part,

We aren’t the old, we are not the knew.

You have done the ugly hard work, shattering, splattering, releasing, letting go, grieving, pain & suffering, akin to all the labour pains & trauma of giving birth.

No wonder you are weary & exhausted.

But like giving birth, you can’t stop till it’s all done, no matter how scary, painful or overwhelming the process may be.

You know you see it through to the end & a miracle or blessing arrives, through great love, devotion & sacrifice.

It’s exactly the same process we are all going through now.

Rest now Dear Ones

Return to our Divine Mother’s womb to be satiated & rebirthed.

Pachamama loves & nurtures all her children.

Put your bare feet on the Earth, sit your bottom down, walk in a park or bush setting, escape into your own slice of paradise.

Stop & just breathe.

Allow your mind to daydream or wonder.

Get yourself out in the sunshine & get some sun/soul food.

Let the elements refresh, recharge & energise your weary being.

Water soothes & cleanses the soul, so walk or swim at the ocean to let the emotions flow, as the gentle waves caress the shore, let them wash away your sadness, suffering or pain.

Love & honour you, as we prepare for our sacred journey of rebirth tonight.

We journey to the Sacred Valley in the Himalayas for the Wesak Moon celebrations with the enlightened ones.

A time of great rejoice & celebrations.

A new spiritual cycle begins, but only through death & rebirth does the Phoenix rise from the ashes.

Have no fear Dear Ones,

This is the moment we have all been waiting for.

Sacred divine healing is offered to those with open brave hearts.

Stand tall & walk your walk.

It’s transformation & rebirth time.

I will write more on the Wesak Scorpion Full Moon later, but for today we prepare, nurture, rest, heal, honour self.

Meditation, stillness, introspection, reflection, observation, you must simply be, are vital keys.

Something to ponder

Love, light & blessings

Jenny Boffa

Energising Souls


(C) copyright JB Energising Souls

Tree of Life

Tree of Life

Wow, I love this image, it’s so powerful.

Disconnect from poison, toxic, cruel, ugly, diminishing, people, places & situations.

You are your sacred tree of life.

You are responsible to protect & empower your life force energy.

Don’t let others control, manipulate or poison you, your love & light.

Would you put poison on your garden, favourite plant or flowers?

Then why would you let anyone do that to you?

Aren’t you special?

Aren’t you magnificent?

Aren’t you worthy to thrive?

Is your tree of life full with fruit, leaves, blossom, flowers, reaching for the stars, sky & sun?

Something to ponder

Love, light & blessings

Jenny Boffa

Energising Souls


(C) copyright JB Energising Souls



The highest form of ignorance,

Is when you reject something you know nothing about.

How often along the spiritual path do you encounter people who poohoo your beliefs?

Who call us fish slappers or weird?

Who label us with names like witch or weirdo, just because we have natural healing abilities, thinking that you must be evil if you can do that?

Those who take great pride sitting in judgements or who just laugh off, or dismiss sacred, ancient, ageless, shamanic or healing modalities.

Those who label the first medicine of the tribes, plants & lands as “alternative medicine”.

Have you had people rubbish natural therapies yet have never tried anything or done anything to fix or heal themselves?

How often do people faithfully go to their GP, happily getting on the medical merry go round, just to get another prescription for more poison, to counteract the effects of another medication?

Have you had people attack you & project all their fears & ignorance onto you?

Have you refused medications & healed yourself with natural therapies?

People fear what they do not know, what is different, what can’t be contained or controlled, what can’t be explained.

Knowledge is power,

The more you learn, the more you expand your awareness.

You become conscious, awakened, aware, open, a student soaking in the lessons & gaining wisdom.

You open closed perceptions or old beliefs, to amazing opportunities for expansion & growth.

Do you want that?

Or to remain narrow minded, opinionated, ignorant, arrogant or asleep?

Ignorance, is a big lesson to master.

There’s a big wide world out there, filled with many sacred keys of wisdom, it just depends if you are brave enough to seek, or will you just hide?

The choice is yours………..

Something to ponder

Love, light & blessings

Jenny Boffa

Energising Souls


(C) copyright JB Energising Souls

Trust & Loyalty

Trust & Loyalty

I have an awesome tribe & circle.

I love you so,

To know you are loved, seen, heard, nurtured, honoured, protected, is the greatest feeling on this earth plane.

Free to be authentic & me.

Standing in your truth & integrity.

Your very essence.

This is how we not only survive but thrive.

Together we can move mountains.

My Sisters & Brothers





Once was a warning

Twice was a lesson

More than that you are a fool for letting them use & abuse you.

They are simply taking advantage of your kindness.


Energy Update 16/5/2019 – Let it go ……..

Let it go

Energy Update


This upcoming Scorpio Moon is demanding that you address, deal with, be challenged & confronted by your emotions/feelings.

Purification of the emotional body is happening for everyone.

Many have had to deal with the scorpions wrath & mighty sting as you were pierced again, in the heart or soul………..but was it for the last time?

If you are holding on to toxic relationships, friendships or family patterns, sadly your medicine may be toxic & poisonous now.

Resulting in death, rigamortis, paralyzed with fear may be gripping you now.

You may feel a shadow of self, diminished, free falling into a black abyss.

However, if you have finally seen that you can no longer sacrifice your love & light, that you deserve so much better, that you need to be loved, seen & supported, then use this medicine for rebirth.

Let the old, toxic patterns, triggers & wounding leave you now.

Just like a snake, shed that layer of skin that keeps you bound & small, in a straight jacket.

Free yourself to awaken, expand, show your liberated glorious self to the world.

One of the hardest things to do is let go.

Let go of hurt, betrayal, anger, grief, abuse, abandonment, trust issues.

We fight to hold on, we fight to let go.

Change is hard.

It’s the messy shattering, splattering, destruction, walking away, being alone, standing on your own two feet that’s frightening.

But breathe,

Take this moment by moment.

Day by day.

You have to make a choice, to make a change,

Or things will always stay the same.

Be brave Dear Ones,

Our new guides, Ascended Masters, Dearly Departed are all ascending into Sacred Valley & Earth to celebrate & honour you.

It’s Buddahs birthday, so now we get to celebrate with & as the enlightened ones.

You, mighty being of love & light.

You, for being the beacon of hope.

You, for humbly walking your path.

You, for weaving the net of light.

You, for being a gate keeper & earth keeper.

You, for being a great role model.

You, for your kind & generous hearts.

You, for being of service.

You, for being you.

You are a divine & sovereign being.

You are so loved.

Walk tall now Dear Ones,

It’s time to dream our worlds into being.

It’s time to birth the real, authentic, wise & powerful being that you are.

It’s time to birth a new spiritual us & cycle.

Who will walk with you now?

Who will guide your path?

Will you walk the path of truth & integrity?

Will you birth the new you?

The Universe is waiting………for you…..

To be the Master of your Destiny,

No more a prisoner of your past.

I will write more as the Wesak Moon arrives.

Something to ponder

Love, light & blessings

Jenny Boffa

Energising Souls


(C) copyright JB Energising Souls

Mental Health

Mental Health

Please do not judge a book by the cover.

Many people fight battles behind closed doors.

Many families go through hell supporting loved ones with mental health issues.

Many families & relationships torn apart by destruction & not being able to get the professional help & support needed.

Sadly, often, families didn’t even know how lost & broken loved ones were until they end their life or have a failed suicide attempt.

Sadly, it’s the strong ones that are always helping others, always supporting others, that nobody ever thinks has any problems.

They carry enormous burdens & responsibilities, that nobody ever stops & thinks how are they holding up?

Or maybe have they already shattering into a million pieces & keep soldiering on for love, loyalty & devotion.

We all have tough life lessons.

We all have a shit happens file.

We all have to struggle, be overwhelmed, short circuit, become desperate, vulnerable, diminished.

But that’s situational, we know this time will pass.

Please spare a thought for those who struggle every minute of every day, just to not let nor believe those dark thoughts & voices in their heads.

They can’t “just get over it”.

Just to try & ‘fit in’ or be ‘normal’.

Love, compassion, understanding, forgiveness, professional help is needed, not judgements.

Mental Health has such shame & stigma attached to it.

It’s no different than any other disease within the body, it’s your mind & thoughts.

It’s separation from your heart, your light, your soul.

Let’s start to talk about our feelings.

Let’s support & embrace one another.

Sometimes, you need to check on the strong ones too.

Has that strong friend stopped smiling, stopped calling or messaging, fallen off the face of the earth, acting out of character?

A Shaman will ask

When did you stop connecting to nature?

When did you stop singing & laughing?

When did you stop finding peace & joy?

When did you disconnect from your heart?

You find these disconnections, you find a way to healing.

To the root of the problems.

Something to ponder

Love, light & blessings

Jenny Boffa

Energising Souls


(C) copyright JB Energising Souls