Mental Health

Mental Health Depression/Anxiety This is absolute truth & prompted me to write about this. Most can reach out before we get to those pits of despair or point of no return. We all can & do have or experience situational depression or anxiety. This doesn’t mean you have a mental health issue, it just means … Continue reading Mental Health

Time to rise & shine

Time to rise & shine. The University of Life has certainly pushed, splattered, shattered & reshaped all of us this year. 2018/11 The Universal year of self mastery. I don’t know one person who hasn’t been through a mighty transformation. People, environments, communities, humanity have & are changing. But change & transformation is a process … Continue reading Time to rise & shine

Bridges

Bridges Many are sitting in this place at the moment, the foot of the bridge that will take you on a new path, new journey, new relationship, new career, new beginning. But first you have to go through the messy shedding or transition phase. I explain this to people like the transit lounge at the … Continue reading Bridges