Shadow self

So many are sitting deep in their shadow self.
Deep in their old wounds on their heart & soul.
If you find yourself there, take solace.
Take all the time you need to nurture yourself.
Find, retrieve & love that part of you so broken & lost.
If you love someone who is sitting there, hold the light, support them.
When was the last time you asked “are you ok”?
Sit quietly by their side, so they know they aren’t alone.

Be a friend and sit with them.
Make the darkness beautiful.

You can’t do it for them, but just knowing you have someone is often all we need to keep going.

Love, light & blessings

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