It can be such a destructive force.

It clouds your judgement.

It makes you bitter & resentful.

You become reactive.

Your body chemistry changes.

When you are consumed with anger, you become frustrated, irrational, volatile, destructive, unleash wrath, bitter, nasty, & ugly.

Uncontrolled anger can bring you straight to regrets, pain & suffering.

It becomes a toxic poison eating you alive.

Holding on to anger is like drinking poison & expecting the other person to die.

But they don’t,

You do,

You have lost your balance & perspective,

You change,

You become bound within destructive forces.

They win,

By keeping control over you & your emotions.

Use these energies to transform & transmute all that no longer serves you.

It’s time to let go.


Release old pain, hurt, suffering.

It no longer serves you, it’s destroying you, keeping you trapped in a world of pain.

You may turn it on yourself or the rest of the world, but it will bring destruction.

Remember sometimes we need a bit of anger to spark the internal fires & flames into action.

Fire a mighty force to be reckoned with.

For it can be constructive & destructive.

But remaining or holding on to anger serves nobody.

Burn some bridges if you must.

But set yourself free & rise above it.

That’s real power.

Something to ponder

Love, light & blessings

Jenny Boffa

Energising Souls

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