Ladies … the body you are in.


Learn to love & accept the body that you are in & born with.

The images of people like the Kardashian’s or movie stars are so unrealistic.

Who has millions to spend on plastic surgery, designer labels, whilst having every therapist, stylist & beauty product known to mankind at their disposal?

And Kim even comes out saying she’s starved herself for days, just to look good at the Met Gala. She looked like she was about to pass out.

That’s Bullshit I say…….

And I think it’s very bad for a role model to so many young impressionable women.

If you want to be a clothes horse then fine, but that’s not real.

Tell that to the girl who has anorexia or bulimia because she wants to look like her idols.

Tell that to the family dealing with a broken child, bullying or teen suicide.

Tell that to the woman who looks at her plastic designer face & can no longer recognise herself, or show any expressions.

Some may look beautiful on the outside but lots are cold & ugly on the inside, they have become a shell.

Acceptance is the key here ladies.

Acceptance of your hair, skin, eyes, size, weight.

Acceptance of self & others.

Learn to feel comfortable in your own skin, complete with scars, grey hair, wrinkles, smile lines, frown lines, crows feet, tuck shop arms, your padding, your curves, freckles, because it all makes you perfectly unique, perfectly you.

And if you find yourself with someone that just wants to change everything about you, then maybe you should consider exerting your free will & change your partner.

Do you know I don’t even weigh myself, I don’t even own scales, and how liberating that is?

I use my clothes, they show me.

Did you know a woman can gain 2-5 kilos in fluid depending on the time of month?

Women empower women,

Girls compete.

Quit the judgements ladies,

quit the jealousy,

quit the games,

quit competing with each other.

United we grow & evolve,

divided we break & diminish.

You decide where you want to play & fit in.

Start to say to your body,

I want to be your friend,

I love you,

Then see what happens or magically starts to transform.

Feed it healthy food.

Allow it to rest & revive.

Show it the same nurturing, kindness, understanding & compassion you show your kids or ones you love.

When you heal the emotional charge, a lot of the weight or padding that we put on, just to protect or endure, will start to fall off.

Your physical body is your most valuable asset, without it, or your health, you cease to exist.

So learn to treasure it like a diamond, stop abusing it with neglect, self loathing, punishment, self sabotage, disappointment, disgust, envy, jealousy, or laziness.

Try to nurture your body, for it houses your mighty I Am essence during this earth walk.

You will come alive from the inside out.

You will radiate a glow from the inside out that no amount of money can buy.

What is it you ask?

Self love……….

Self worth……..

and as long as you continue to compare yourself to others, you will play on this merry go round.

I said to my body, I love you,

It sighed and said

I’ve been waiting my whole life for this……

Something to ponder

Love, light & blessings

Jenny Boffa

Energising Souls


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