I always say to people

“You teach people how to treat you”

And they look at me with confusion and a state of shock or surprise.

It stops them dead in their tracks.

So I then say if you let them continually use you, mistreat you, disrespect you, take advantage, you bend over backwards, or jump to attention, use you as a doormat, an emotional punching bag, over protect them.

Why would you expect them to change?

Humans are creatures of habit.

You are enabling that behaviour.

You have enabled & are creating these lessons & patterns.

You are essentially saying that’s what I accept & deserve.

But do you?

What if you learnt to say no?

Set healthy boundaries?

Loved & honoured you?

Spoke your truth?

Sat in your integrity?

Set healthy standards & boundaries?

Start respecting yourself?

Then you simply will not attract, allow nor tolerate anything less.

Pull back your love, light & support if you need to, watch & see.

If your love & light mean nothing to their world let them feel the difference by your absence.

Let them fall if they must.

Let them learn their own lessons.

You teach them by example.

So make it a good one.

Something to ponder

Love, light & blessings


Energising Souls


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